This type of massage is an ideal introduction to the peacefulness and benefits of massage therapy. The focus of swedish massage is to relieve stress and tension while enhancing blood and lymph circulation.
It is designed to relieve pain and muscle tension throughout the body. It is extremely beneficial for relieving pain and inflammation because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints), and tendons. The goal is to breakdown tense areas within the muscle to relieve pain and increase mobility in the body.
Designed to focus on a specific medical condition or area of discomfort. Medical massage helps speed the healing process for those with muscle tears, sprains, nerve impingements, and chronic pain.
This massage is great before or after an event for warming up your muscles and achieving greater flexibility. It is wonderful for those wishing to flush out toxins and speed up recovery after intense activity.